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Recently I have seen several clients with ankle pain from previous injury. One client sprained her ankle a year ago, another twisted his ankle playing baseball 2 months ago, and another fell down a flight of stairs last week. With each of these clients, I used my skills in Rossiter Stretching, Trigger Point Therapy, Fascial Distortion Method, and Zone Healing to give each of these clients instant and lasting relief!
I use techniques to open up the blood flow and lymph in the foot, ankle and calf to improve circulation and reduce inflammation. I ensure proper movement of the ankle joint, joints in the foot, and toes. We work together to relieve active trigger points and fascial distortions. We balance the brain center associated with the imbalance to heal the body!
If you have an acute or chronic ankle or foot injury, as long as you do not have an open wound or broken bone, I can help you get relief, recover, and quickly regenerate the damaged tissue.
Check out this exercise to help resolve your ankle pain.